The simple things we choose.

Hate is easy.

Love is hard.

Truth is the only thing

that will set you free.

Freedom is man made.

Man is weak.

Women are God’s strongest creation.

God is love

and love conquers all.

I would never hurt you.

I will always honor

and respect you.

My love, there is no room

for anything more.

In the early evening calm

She breathes in deep

and exhales his dreams.

In the early evening calm

he falls back asleep.

And just as she wakes

in the mid-morning sun,

he brings to her coffee

just after his run.

Love’s the only cure.

I don’t wish to have the answers

for any questions of concern

just know that I am working

my hardest in reverse

to tame the wild memories

once thought of as a curse

those now that are a blessing

from the backseat of a hearse,

cause friendship it has shown me

like the calm hand of a nurse

the answers to the questions

where love’s the only cure.

Nothing’s easy Nothing’s free

Nothing’s ever easy

And nothing’s ever free

No one’s ever happy

Unless another’s on their knees

Try your best to feel fine

Try your best to speak

Someone’s always coming round

With the answer like a creep

Cause nothing’s ever easy

Nothing’s ever free

Take two for your headache

Take five just to fall asleep

Try your best to ration

Try your best to feed

The world’s always been hungry

We’ve always had food to eat

Cause nothing’s ever easy

And nothing’s ever free

But son if you are honest

It’s there you’ll start to see

Words can fuel an army

Where the hells that apostrophe?

Dialect can save you

What’s left is up to me

In silence there is virtue

Inside you learn to breathe

No matter where life takes you

No matter who you meet you’ll see

Nothing’s ever easy

And nothing’s ever free

Light and love.

For once I’ve got nothing to say.

And that’s o.k.

Or, no…(insert breathe here)

Best not talk about it.

Best leave’er be.

Besides it’s 6:00am and

I can’t sleep so you tell me?

See, the sun’s still going to rise

and I’m still going to run

and Allen’s still going to love

everything and everyone.

And now that I believe again,

so it is, as it was, as it’s always been.

Light and love, light and love, light and love.

the bridge to Angel Valley

I set my intention

crossed the bridge to Angel Valley

unknowing of what was to come

but fully away of what I was leaving behind

I stood grounded, cool and calm

released of all tension

as if a lifetime had come undone.

It’s there I let go

of all those old ways of being

shed that snake skin feeling

and came back from beyond the pine

into that crystalline light

of my own healing.

Blades of grass

Blades of grass

beneath my feet

rise and fall

and spring back

towards

my perception of sky,

and my eyes are blue

and my vision is clear

and I’m seeing sevens,

while my shadow flutters

and becomes the tree

which stands still as death

O Heavens! O Heavens!

your child’s due rebellion—

a gift,

now I can finally see.

A Thought After Midnight

I’ve often wandered

through this life

marveling at

the wind blown trees

and buzzing humming bees

and usually does it seem

I’m falling aimlessly

on fantasies

but lately could it be

all this time

there was someone

day dreaming just like me?

Calm is the passing storm

Calm is the passing storm

from shelter’s mouth I view

Winds that whip the wrestling sea

from shelter’s mouth anew

Are waves which roar like lion’s breath

from shelter’s mouth I coo

How calm it seems the passing storm

from shelter’s mouth I view—a dinghy

in the water struggling, it’s a sailor

so uncouth—a sailor I once knew.