8:30 in New Jersey

The evening air is still—

Black ice it lies in waiting—

Walking with the cold

I watch asphalt exhaling.

If winter had a home—

Or frost a day to rest—

It be within this heart,

It be within this breath.

Consciousness

If you’re not sure

then pause, wait

and listen to the sounds

of conscious—nothing—ness.

Muse

A holy moment.

Taking a moment

to examine your palm

is a holy moment.

And those lines, well

they’re the most honest

you’ll ever read.

From the Kindness Rock Project. Topanga, California

Her morning meditation

Her silence is an offering

The morning sun’s a gift

Her morning meditation

I watch as my mind drifts

Our backyard is a symphony

The melody and pitch

Free from all temptation

Her presence does enrich

Morning Meditation 09/24/2020

the shores of freedom’s water

Let breath become the ocean

each inhalation I do see

the shores of freedom’s water

are washing over me,

and with each exhalation

the ocean starts to breathe

I open my eyes gently

to gaze upon the sea.

the air of my ancestors

I fill my lungs

with the air of my ancestors

knowing my purpose

is their peace.