Breathe

To breathe is a gift we often overlook

though each day we are granted this ability.

Today, breathe deeply, fully

and accept that you are worthy,

to breathe.

Breathe

When Butterflies Were Band-aids

Look me in my heartache

And tell me there’s a cure

When butterflies were band-aids

Where fact and fiction blur

Speak to me in virtues

The one’s I’m pickled for

When only field’s were diamonds

And playgrounds left you sore

Hold me in your sorrow

With hands so soft and pure

When bedtime meant tomorrow

Was absolutely sure

Hear me as the willows

Send shivers down your spine

When fluff was just for pillows

Where wonder’s in the pine

Sense me in my mourning

For those yet to be fed

When fear meant it was pouring

Where Rover was still red

Send prayers if you still got em

Though mine have long since fled

This well’s filled from the bottom

Where sailboats are led

your conscience

I was this

I was that

I was—rat-a-tat-tat—

Who’s there?

Who’s knocking, oh

Welcome back Jack!

You are here

Door’s open

Let’s have a chit-chat

I am great

I am grand

I am—rat-a-tat-tat—

A friend?

Who’s there?

Who’s knocking at my nerves?

It’s me, your conscience

I am here to serve

You not what you have been

Or whatever you were

I am here as your guide

I am honest

I am pure

The man in me knows something gold can stay

It’s an early morning wake up(wake up)

Adjust your hair put on your makeup(makeup)

It’s just a temporary state but(state but)

Either way you’ve got to make up(make up)

For all the time that you pissed away

For every second mistake you made

For every little indiscretion

For all the time you failed to mention

I love you so much my stomach burns

I love you so much that I’m lost for words

I love you so much see my eyes are pure

So stick around and we can make this work

You formed this feeling in Long Island(I land)

On my back and watch the world spin(world spin)

Back and forth in all direction(directions)

They only form a brief connection(except when)

The one’s you love turn from gold to grey

Tell Johnny Frost said nothing gold can stay

I do my best to find another way

The way I work is slow but baby hey

I love you so much I get dizzy spells

I love you so much you’re my wishing well

I love you so much now I’m overwhelmed

I love you so much you’re my homeward bound

Your eyes are healing now I’m lost for words

So stick around let’s watch the season’s turn

I’m slow with change but baby I’ve got faith

This fire burns you are my great escape

The man you met knows there’s a better way

The man in me knows something gold can stay

Cupid’s always looking in

This life’s a beautiful disaster penned one summer long ago

I mean who was I kidding just a kid on the East Coast

So I took my car and drove off found myself out on the road

I was so sure I was different but so scared of letting go

Had this girl her name was pure like it was written in the stars

I first met her in the backseat of my good friends mother’s car

And I don’t quite know how it happened tangled alone in the dark

But she showed me true compassion for a badly broken heart

And if you ever saw the way her fingers danced upon my hand

Love’s an infinite reminder I just couldn’t understand

She was beautiful regardless of the way things had to end

I’m just happy to have seen her grown and happy as a friend

Somewhere before and after I had lost my innocence

Was a child when I said come on let’s go what’s happening

Like a judge biting my tongue so long held on to my defense

Till one day it all poured out like a volcano from my head

You talk too much don’t talk enough try this paper and pen

I think that it’ll help to write it down is what she said

And of course guess what it happened but this time in a kitchen

We were kindred drunk and carefree at first sight I do admit

I wasn’t looking for a lover in retrospect needed a friend

But that’s the way it happens Cupid’s always looking in

When she took me without question I knew something had to give

Had more talent in her pinky than I swear I ever did

And she tried hard to convince me I was good at fitting in

Still my anger got the best of me and then the fear to live

See it took 6 months of depression just to make one decision

I would have should have could have now son that’s no way to live

I thought if I just disappear perhaps I’d be no one’s burden

But learned life is a disaster that you somehow have to live

So I packed my bags one day and gave myself unto the wind

Hell I’ve been kicking rocks forever so I’m hella used to it

See there’s no way of ever knowing how tomorrow’s gonna end

You just get up brush your hair and then go do it again

Still love’s an infinite reminder I’ve tried so hard to understand

It always makes more sense when you’re left with empty hands

Like a psychic I am reading all the lines riddles and man

I can see it all so clearly first accept yourself and then

Maybe you get lucky one day in Central Park

Or perhaps while spilling coffee on a stranger after dark

There’s a reason for each season as one ends one’s soon to start

It only takes a moment kiddo ready on your mark

Love & Fear

They’ll
cut
you
like
a
knife,
you know,
and
leave
you
in
an
instant,
scarred —
yet
polar
opposites
they
attract
one another —
it’s true,
I’ve
seen
their
workings
and they,
are pure,
they
are
direct,
they
hold
no
prejudice,
except
for
those
they
love
and fear.